The Benefits of Fascial Stretch Therapy
Velocity Sports Medicine in Oakville, ON, now offers specialized fascial stretching to enhance performance and mobility. Unlike traditional muscle-focused stretching, fascial stretching targets the connective tissue network, improving flexibility, reducing pain, and preventing injuries.
Oakville, ON, Canada, 25th Mar 2025 – Velocity Sports Medicine is highlighting the transformative benefits of specialized fascial stretching techniques now available to athletes and active individuals throughout the Oakville area, offering evidence-based approaches to enhance performance and quality of life.
Fascia—the connective tissue network surrounding muscles, bones, and organs—plays a crucial role in movement efficiency, pain reduction, and overall physical function. Velocity’s certified fascial stretch specialists employ sophisticated techniques to address restrictions in this vital tissue system.
“Traditional stretching focuses primarily on muscles, but fascial stretching addresses the entire connective tissue network,” explains Jeff Ransome, Director of Performance and President at Velocity Sports Medicine. “This comprehensive approach produces more sustainable flexibility improvements and functional benefits that translate directly to athletic performance and daily activities.”
Clinical research published in the Journal of Sports Medicine demonstrates that regular fascial stretching protocols can increase range of motion by up to 18% while reducing injury rates by approximately 24% among competitive athletes. Additionally, fascial work has been shown to improve neuromuscular coordination, enhance recovery between training sessions, and reduce chronic pain patterns.
The proprietary Velocity Fascial Freedom Protocol™ utilizes table-based, practitioner-assisted techniques to mobilize fascial planes that cannot be effectively addressed through conventional stretching methods. This approach allows for multi-dimensional stretching across joints and entire movement chains.
Patients typically report immediate improvements in movement quality following their first session, with cumulative benefits developing through consistent treatment. Notable outcomes include enhanced athletic performance metrics including acceleration, deceleration, and power output; reduced recovery time between intense training sessions; decreased chronic tension and pain in problematic areas; improved postural alignment and movement efficiency; and greater resistance to future injuries.
“The difference in how my body moves and recovers is remarkable,” shares Olympic swimmer Emma Reynolds, who incorporates weekly fascial stretching into her training regimen. “I’ve gained noticeable improvements in my stroke mechanics and experienced significantly less shoulder discomfort during high-volume training phases.”
Velocity Sports Medicine offers fascial stretching sessions both as standalone treatments and as integrated components of comprehensive performance and rehabilitation programs. The technique is particularly valuable for athletes seeking performance enhancement, individuals recovering from injuries, and those dealing with movement restrictions or chronic pain.
Sessions are available at Velocity’s Oakville facility with flexible scheduling to accommodate busy schedules. No physician referral is required to begin fascial stretching therapy.
For more information or to schedule a fascial assessment, contact Velocity Sports Medicine at (905) 842-9797, email info@velocitysportsmed.com, or visit the clinic located at 232 South Service Road East, Unit A, Oakville, Ontario L6J 2X5.
Velocity Sports Medicine & Rehabilitation
232 South Service Rd E, Oakville, ON L6J 2X5
+19058429797
http://www.velocitysportsmed.com/
Media Contact
Organization: Velocity Sports Medicine & Rehabilitation
Contact Person: Velocity Sports Medicine & Rehabilitation
Website: https://velocitysportsmed.com/
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Contact Number: +19058429797
Address: 232 South Service Rd E, Oakville, ON L6J 2X5
City: Oakville
State: ON
Country: Canada
Release Id: 25032525623