Faraz Berjis Explains Common Digestive Ailments
United States, 16th Oct 2025 – Digestive issues are an all-too-common problem affecting the daily lives and overall health of millions. To help people understand and address these frequent concerns, Faraz Berjis, owner and operator of the North Hollywood wellness center CoreDigestive.com, is shedding light on common digestive ailments and the critical role of diet and stress management.
At CoreDigestive.com, Berjis is dedicated to helping individuals with gut health issues determine the root causes of their illness and guides them on a path to regaining their health.
Understanding Common Digestive Ailments
Digestive disorders encompass a wide range of conditions that impact how the digestive system functions. They can significantly affect both digestive health and overall well-being. Common symptoms include constipation, diarrhea, bloating, gas, and difficulty absorbing essential nutrients.
“Good digestive wellness is vital because the digestive system not only processes food but also handles nutrient absorption and supports the immune system,” says Berjis. “Knowing about common digestive ailments helps people decide when to seek medical care and encourages them to make lifestyle changes to improve their gut health.”
If you have ongoing digestive disorder symptoms, it is important to see someone experienced in diagnosing and treating digestive system diseases.
What Role Does Diet Play in Managing Digestive Disorders?
Diet plays a key role in managing digestive disorders and supporting digestive wellness. The foods consumed can either reduce or increase symptoms. People with food sensitivities may need to avoid certain foods, including some processed and ultra-processed items that can irritate the digestive system.
Key dietary factors Berjis highlights include:
Fiber: Eating enough fiber helps prmote regular bowel movements.
Gut Biome Support: Probiotics and prebiotics can improve digestion and nutrient absorption.
Targeted Diets: The FODMAP diet often helps reduce bloating and diarrhea for many individuals.
Other lifestyle factors like limiting sugar and alcohol intake, managing weight, and meal timing also affect digestive health. The specialists at CoreDigestive.com, can help create a personalized meal plan that supports digestive wellness and controls symptoms.
How Does Stress Affect Digestive Well-being?
Stress affects digestive health through the gut-brain axis, the critical connection between the brain and the digestive system. Mental health issues like anxiety and depression can worsen digestive disorders by changing how the gut moves, increasing inflammation, and weakening immunity.
“Keeping a balanced lifestyle with stress management, regular exercise, and mindfulness helps improve both mood and digestion,” Berjis states. “Reducing stress is an important part of caring for digestive health. Patients who manage mental health along with digestive symptoms often feel better overall and have improved digestive function.”
Faraz Berjis encourages anyone with ongoing digestive issues to seek professional help. For personalized care, talk to Faraz Berjis about diagnosis, treatment options, and diet plans that meet your needs at CoreDigestive.com.
About Faraz Berjis and CoreDigestive.com
Faraz Berjis owns and operates CoreDigestive.com, a leading North Hollywood wellness center dedicated to addressing gut health issues. He specializes in determining the root causes of digestive ailments and guiding patients toward lasting health and improved well-being through personalized care and lifestyle changes.
Contact: Faraz Berjis
Email: info@coredigestive.com
Phone: 415-496-6885
Company Details
Organization: Core Digestive
Contact Person: Faraz Berjis
Website: https://CoreDigestive.com
Email: Send Email
Country: United States
Release Id: 16102535451